Raw Food Recipes

Raw Food Recipes

Guacamole

Guacamole Ingredients: 2 red bell peppers 1 zucchini 1 tablespoon kelp 2 avocados ½ teaspoon cayenne pepper 3 tablespoons of finely chopped onion 1 teaspoon chopped parsley 1 teaspoon paprika 1 teaspoon chopped basil Method:…
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Flax Seeds

Flax Seeds: Serving Size for Flax Seeds = 1-2 Tsp (ground) Dietary fibre from flaxseed suppresses rises in blood levels of lipids after a meal and modulates appetite. University of Copenhagen researchers report that flax…
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